About Me

Hi, I’m Sylvie.
You’ve learned how to keep going. Now it’s time to learn how to feel free. I help you unlearn survival patterns and come home to the version of you that leads from truth, not tension.

If you’ve spent years walking on eggshells, doubting your gut, or putting everyone else first—there’s a reason.
I help people unwind the emotional residue left behind by narcissistic dynamics and reclaim the confidence, clarity, and calm that’s been buried under survival mode.
Through trauma-informed EFT and reparenting, we’ll shift the old patterns that no longer serve you—at a pace that honors your nervous system and your truth.
This is your space to rebuild from the inside out.

How To Work With Me

I work with a small number of clients to ensure a high-touch, personalized experience in an in-depth virtual container by application only. Book a connection call with me to see if this transformation container is the support you've been waiting for!

My Specialties

  • Transforming from narcissistic abuse and trauma.

  • Reparenting the inner child to soothe past wounds and restore self-worth.

  • Using EFT to address emotional blocks, perfectionism, over self-reliance and chronic stress.

  • Guiding clients in overcoming overwhelm, guilt, and people-pleasing behaviors tied to trauma.

  • Empowering clients to set healthy boundaries in their personal and professional lives.

  • Breaking free from guilt, shame, and the invisible rules of toxic family dynamics

  • Supporting boundary work that honors your truth—without needing to explain, fix, or overgive

  • Bridging the gap between internal growth and external success—without self-abandonment

  • Guiding you to reclaim your voice, your power, and your peace—on your terms

The Ultimate Transformation Container Coaching Program

This specialized 1 to 1 virtual coaching is for you if:

  • You’re ready to stop shrinking around others' needs and finally reclaim your voice, your worth, and your energy after navigating narcissistic dynamics.

  • You’re done with surface-level fixes and feel called to go deeper—to unravel the patterns rooted in early experiences and rewrite the story you live from.

  • You’re open to powerful, somatic-based tools like EFT and reparenting—not just to understand what’s holding you back, but to actually shift it from the inside out.

  • You’re a driven, purpose-led person who knows how to push through—but you’re craving a new way of rising that doesn’t require abandoning yourself.

  • You want high-touch, trauma-informed support that doesn’t just help you function… but helps you feel again—without guilt, fear, or overexposure.

This coaching program may not be the right fit if...

  • You’re looking for a quick solution without a willingness to explore the deeper patterns behind what you’re experiencing.

  • You prefer strictly traditional talk therapy and aren’t open to mind-body approaches like EFT or inner reparenting.

  • You’re not yet ready to look at how past experiences may still be shaping your present behavior, relationships, or beliefs.

  • You’re uncomfortable with emotional exploration or energetic work that supports lasting internal shifts.

  • You’re not in a space to take personal ownership of your growth and would prefer someone else to “fix” things for you.

The coaching services and courses offered on this site are not medical therapy, medical advice or mental health advice, and are not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a qualified professional provider regarding any medical or mental health condition.

Please reference our terms of use for details.

© 2025 Taproot EFT, LLC.

An Arizona Limited Liability Company.

Connect With Me